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[+] Are You In Complete Denial About How Many Calories You Eat? :If we had a penny for every time we or a friend said: "I'm going to the gym loads but not really losing any weight"...Tue, 23 Jul 2013 05:24:55 -0700
[+] Tips for eating healthier while traveling for work :Traveling for work has a few nice perks, but weight loss isn’t one of them. No matter whether you’re rushing to eat between meetings, can’t find a healthy selection when it’s mealtime, or you’re faced with the high-fat options in the hotel’s complimentary breakrapidly buffet – you almost certainly eat far more food and pick much less wholesome choices whilst on the roadTue, 16 Jul 2013 10:00:58 -0700
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